Family Mindfulness Weekend

in the tradition of Zen master Thich Nhat Hanh

We are organising our first mindfulness  retreat just outside London at the Cudham Activity Centre. During the weekend 24-26th November, allow yourself a moment of peace and recollection as we lead up to the busiest time of the year, a chance to bring about the true meaning of Christmas, love and goodwill to each other.

Our aim is to create a loving, dedicated community which will support parents with children to develop and maintain their practice, individuals to deepen a connection across age groups and children to just be part of it.

Lead by Dharma teacher Teri West, we will practice mindful walking, eating, yoga, crafts and other activities to share as a family.

For further information or to book a place, please enter your name and email and click submit.