For those coming for the first time

• A video about inner peace:

• Wake Up London’s guide for people joining a mindfulness group for the first time.

• An short documentary about Plum Village by Honk Kong TV, with subtitles in English:

To share with your family

• A video introducing mindfulness at Plum Village, France:

• A meditation from one of the Plum Village monastics.
• A book about practising mindfulness with children.

Links to similar groups

• Local groups around the UK for adults
• Plum Village – look out for their all-age summer retreats