Links & Resources

 

For those coming for the first time

  • A video about inner peace:
  • Wake Up London’s guide for people joining a mindfulness group for the first time.
  • An short documentary about Plum Village by Honk Kong TV, with subtitles in English:

 

To share with your family

  • A video introducing mindfulness at Plum Village, France:
  • A meditation from one of the Plum Village monastics.
  • book about practising mindfulness with children.

 

Links to similar groups

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